I’d like to introduce you to my hubby. He’s blogging about the beginning of his fitness adventure. Please say “hi” and introduce yourself, blogger buddies! Thanks!!
My wife, Tammy M. White, is a bodybuilder and personal trainer and is helping train me at American Iron Gym in Reno, where she works out.
What all is involved in this transformation? Primarily, it will be three weeks of changing my old habits and replacing them with new ones: Eating healthy, exercising regularly, getting out of the house more, blogging and loosing at least 10 pounds in the process, if not more.
I will be taking a before picture, along with all of my body measurements etc. and track my progress, moods, aches and pains, whatever I feel is important.
It is my intention to show that anyone can do this. I chose 21 days because it’s a manageable…
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