Fat

After three years of losing it, 60 pounds of it, and I’ve got almost 20 more to go to be ready for the show in August, I thought I’d research how it worked.

I liked this article.  I thought it gave a clear explanation.

http://www.muscleandstrength.com/articles/what-happens-when-fat-is-burned.html

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1 Comment

Filed under Bodybuilding Journal

One response to “Fat

  1. Really good article. Thanks. I especially liked the whole “no excuses” bit at the end, which is soooo true 🙂

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